Kidney stones and their associates pain is a real nuisance. This is a preventable problem. A simple urine and blood work up can tell if urologist can help you prevent this nuisance. Persons who have h/o recurrent stones and the best candidates for this service.
Some rules of thumb?
Do no use salt shaker, salt is a big culprit for stone formation.
Drink plenty of water? Water ? Simple water is the best friend to decrease the incidence of stone!!!!